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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Oct 10, 2020:

activity # timemileskm+mload
  Orienteering1 22:29 1.81(12:26) 2.91(7:44) 2013.2
  Total1 22:29 1.81(12:26) 2.91(7:44) 2013.2

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Sa

Saturday Oct 10, 2020 #

10 AM

Orienteering 22:29 intensity: (3:02 @1) + (1:53 @2) + (2:07 @3) + (7:51 @4) + (7:36 @5) 2.91 km (7:44 / km) +20m 7:28 / km
ahr:155 max:215

C • are you racing in the viestiliiga 2020? 2

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