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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Feb 17, 2021:

activity # timemileskm+mload
  Skiing1 1:30:28 4.6(19:41) 7.39(12:14) 6315.2
  Total1 1:30:28 4.6(19:41) 7.39(12:14) 6315.2
  [1-5]1 1:24:40

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Wednesday Feb 17, 2021 #

Note


a drone video of our modest ski tracks 500m from home
https://www.skypixel.com/videos/look-at-this-amazi...
6 PM

Skiing (classic) 1:30:28 intensity: (5:48 @0) + (58:47 @1) + (15:30 @2) + (3:35 @3) + (4:07 @4) + (2:41 @5) 7.39 km (12:14 / km) +63m 11:44 / km
ahr:89 max:186

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