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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Oct 30, 2021:

activity # timemileskm+mload
  MTB1 2:28:27 17.25(8:36) 27.77(5:21) 26118.9
  Total1 2:28:27 17.25(8:36) 27.77(5:21) 26118.9
  [1-5]1 2:28:14

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Sa

Saturday Oct 30, 2021 #

3 PM

MTB 2:28:27 intensity: (13 @0) + (1:50:39 @1) + (35:57 @2) + (1:05 @3) + (33 @4) 27.77 km (5:21 / km) +261m 5:06 / km
ahr:101 max:162

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