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Training Archive: Jagge

In the 30 days ending 2005-09-30:

activity # timemileskm+m
  Running11 9:47:00
  Orienteering6 7:47:00
  Total17 17:34:00
[csv]

«»
1:40
0:00
» now
HFSSMTWHFSSMTWHFSSMTWHFSSMTWHF

Thursday Sep 22

Note
(sick)

Wednesday Sep 21

Note
(sick)

Tuesday Sep 20

Note
(sick)

Monday Sep 19

Note
(sick)

Sunday Sep 18

Orienteering race 52:00 [5]
Finnish Relay Champs, 3rd place (H35).
Running warm up/down 40:00 [2]

Saturday Sep 17

Running 55:00 [3]

Thursday Sep 15

Running 55:00 [3]
Preparing myself for next sunday (Finnish relay champs).

Tuesday Sep 13

Orienteering 1:15:00 [4]

Monday Sep 12

Running 35:00 [3]

Sunday Sep 11

Orienteering 1:35:00 [4]

Saturday Sep 10

Running 35:00 [3]
Running 55:00 [2]

Friday Sep 9

Running 1:30:00 [3]
17.5 km

Thursday Sep 8

Running 30:00 [2]

Wednesday Sep 7

Orienteering 1:15:00 [5]

Tuesday Sep 6

Running hills 42:00 [5]
6 x 3 min uphill (at Malminkartano, Helsinki)
Running warm up/down 50:00 [3]

Sunday Sep 4

Orienteering 1:40:00 [4]
Location

Saturday Sep 3

Orienteering 1:10:00 [4]
Location

Thursday Sep 1

Running 1:40:00 [3]


 

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