Thursday Sep 22 |
 | Note | |
| (sick) |
| |
Wednesday Sep 21 |
 | Note | |
| (sick) |
| |
Tuesday Sep 20 |
 | Note | |
| (sick) |
| |
Monday Sep 19 |
 | Note | |
| (sick) |
| |
Sunday Sep 18 |
 | Orienteering race 52:00 [5] | |
| |
| Finnish Relay Champs, 3rd place (H35). |
 | Running warm up/down 40:00 [2] | |
| |
| |
Saturday Sep 17 |
 | Running 55:00 [3] | |
| |
| |
Thursday Sep 15 |
 | Running 55:00 [3] | |
| |
| Preparing myself for next sunday (Finnish relay champs). |
Tuesday Sep 13 |
 | Orienteering 1:15:00 [4] | |
| |
| |
Monday Sep 12 |
 | Running 35:00 [3] | |
| |
| |
Sunday Sep 11 |
 | Orienteering 1:35:00 [4] | |
| |
| |
Saturday Sep 10 |
 | Running 35:00 [3] | |
| |
| |
 | Running 55:00 [2] | |
| |
| |
Friday Sep 9 |
 | Running 1:30:00 [3] | |
| |
| 17.5 km |
Thursday Sep 8 |
 | Running 30:00 [2] | |
| |
| |
Wednesday Sep 7 |
 | Orienteering 1:15:00 [5] | |
| |
| |
Tuesday Sep 6 |
 | Running hills 42:00 [5] | |
| |
| 6 x 3 min uphill (at Malminkartano, Helsinki) |
 | Running warm up/down 50:00 [3] | |
| |
| |
Sunday Sep 4 |
 | Orienteering 1:40:00 [4] | |
| |
| Location |
Saturday Sep 3 |
 | Orienteering 1:10:00 [4] | |
| |
| Location |
Thursday Sep 1 |
 | Running 1:40:00 [3] | |
| |
| |