Saturday Sep 30 |
 | Running 35:00 [2] | |
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Wednesday Sep 27 |
| Orienteering 25:00 [5] | |
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| Max speed orienteering training, Kasaberget, Grankulla.
I ran with gps, but dropped it somewhere. I noticed later it is missing, stopped training and started to search it but could not find it before the dark. Searched it again 2 hours with headlamp, no success. Tomorrow I'll try again. V|##% ¤%&kele $@@tana...
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| C • Too bad... 6 |
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| C • Too bad... 1 |
Tuesday Sep 26 |
| Running 35:00 [2] | |
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| kind of gps test |
Monday Sep 25 |
| Running 1:10:00 [2] 13.6 km (5:09 / km) | |
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Saturday Sep 23 |
| Running warm up/down 20:00 [1] | |
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| Orienteering race (Night) 1:20:00 [1] | |
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| Night champs, H35
gps
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Wednesday Sep 20 |
| Orienteering 48:00 [3] | |
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| Night cup http://www.yokuppi.net
No speed, full mistakes. |
Sunday Sep 17 |
| Orienteering race 41:00 [4] | |
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| Relay champs, H35 2nd leg GPS |
| Running warm up/down 15:00 [1] | |
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| Note | |
| (injured) |
| Eye injury. |
Saturday Sep 16 |
| Running warm up/down 45:00 [1] | |
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| Orienteering race 25:30 [4] 4 km (6:22 / km) | |
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| Middle qulification, GPS |
| Orienteering race 34:30 [4] 4.95 km (6:58 / km) | |
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| Middle final, GPS |
Thursday Sep 14 |
| Orienteering 1:06:00 [2] | |
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| Solvalla |
Tuesday Sep 12 |
| Running 40:00 [2] | |
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Monday Sep 11 |
| Bike 40:00 [1] | |
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| To work. And back. |
Sunday Sep 10 |
| Running warm up/down 25:00 [1] | |
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| Orienteering race 30:00 [4] | |
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| Hollola, H35. With GPS
Blackout at #10. |
Saturday Sep 9 |
| Running warm up/down 25:00 [1] | |
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| Orienteering race 1:00:00 [4] | |
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| Solvalla,Espoo. H35. Without gps this time (Minna ran with it). |
Friday Sep 8 |
| Bike 45:00 [1] | |
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Thursday Sep 7 |
| Orienteering 1:05:00 [2] | |
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| Kvarnby, Kirkkonummi, with gps. |
Wednesday Sep 6 |
| Bike 1:00:00 [1] | |
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| Even very slow running is too intensive for me right now. |
Tuesday Sep 5 |
| Running 30:00 [1] | |
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Sunday Sep 3 |
| Orienteering race 1:45:00 [3] | |
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| SM long, Ylöjärvi, H35 10km. Had to walk most of the course (ashma), but managed to get result.
GPS |
Saturday Sep 2 |
| Orienteering race 45:00 [3] | |
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| SM long qualification., Ylöjärvi, H35
GPS
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Friday Sep 1 |
| Running 35:00 [2] | |
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