Wednesday Nov 29 |
 | Note | |
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| A map clip, just for fun.
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| Running 35:00 [2] 6.36 km (5:30 / km) | |
| ahr:135 |
| Shorter loop this time. |
Tuesday Nov 28 |
| Running 1:00:00 [2] | |
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| same loop as yesterday. Today it took 4 sec longer. |
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| C • 4 sec longer... 5 |
Monday Nov 27 |
| Running 1:00:00 [2] | |
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| 4:50 min/km (with fore205) |
Sunday Nov 26 |
| Orienteering 2:01:00 [2] | |
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| at Vihti. With Minna (and fore 205 ;) |
Saturday Nov 25 |
| Running 1:01:00 [3] | |
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| Hill training, Malminkartano.
With brand new Forerunner 205!
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Tuesday Nov 21 |
| Running 1:00:00 [2] | |
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Saturday Nov 18 |
| Skiing 1:35:00 [1] | |
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| First skiing session.
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Thursday Nov 16 |
| Running 30:00 [1] | |
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Saturday Nov 11 |
| Orienteering 40:00 [1] | |
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| I arranged training camp for my club at Solvalla. 2 hour running/walking in forest, putting controls and stuff.
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Wednesday Nov 8 |
| Running 1:30:00 [2] | |
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Monday Nov 6 |
| Note | |
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| routegadget.net event count reached today 1000!
1000th event is RMOC Devils Thumb Mini-ROGAINE
There is no count for routes at the moment, but with 20 routes/event we get 20 000 orieneering routes online.
Take a look: http://www.routegadget.net
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| Note | |
| (rest day) |
| Yesterdays 2 h training was a bit too hard start. I had to rest today. So I draw a map with ocad instead, take a look:
http://www.routegadget.net/imaps/0611_06.gif |
Sunday Nov 5 |
| Running 2:02:00 [1] | |
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Saturday Nov 4 |
| Running 35:00 [2] | |
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Thursday Nov 2 |
| Running 32:00 [2] | |
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| here we go again |
Wednesday Nov 1 |
| Note | |
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| I planned to do 60 min run, but did not. I bought some makkara and olut instead. And Auran Sinappi (Turun Sinappi used to be must, but not any more, it is now made in Sweden. How can it be called Turun sinappi if it is made in Sweden?). Too bad there is no ice hockey on TV tonight.
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