Training Archive: JaggeIn the 30 days ending 2008-09-30:
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Tuesday Sep 30 | ||
| Bike 40:00 [1] | ||
| To work and back. Nice cool weather 0 C.
-- Reworked my headlamp last weekend. Now I have 3 modes, low/med/high - 5%/40%/100%. And I reworked battery back too. It's the uses the type of battery chemistry that "svider inte". http://share.ovi.com/media/Jagge.public/Jagge.1000... Lamp wasn't quite done when that photo ws taken ;) | ||
| Note | ||
| http://share.ovi.com/channel/Jagge.public
Looks like I have digital camera with gps and wifi. Every time I take a photo it saves gps coordinates and when I push publish button it transfers data to his Ovi site or Flickr (there was other choices too) over WiFi. And there wil be map of the site I took the photo. Uploaded some test images I took in Helsinki, Estonia and Sweden. A bit too easy for my taste and hacking skills, but I guess I should start using this more to post photos of O trips anyway. Indoor & gps off photos seems to be located using cell positioning. ![]() | ||
| C • Koodaus 5 | ||
Sunday Sep 28 | ||
| Bike 55:00 | ||
Saturday Sep 27 | ||
| Bike 2:15:00 [1] | ||
| Biking with Minna. Most of the way on sand paths by the river Vantaa. Nice weather. about 42 km. | ||
Friday Sep 26 | ||
| Bike 1:00:00 [1] | ||
| Far from cars ths time | ||
Thursday Sep 25 | ||
| Bike 40:00 | ||
| To work. And back. On my way home I had an accident with a Toyota at Leppävaara (ring 1). I couldn't believe he didn't see me, so I started to brake too late. He couldn't stop either, so I hit the side of the car, fell on his windshield and fell on the asphalt. I was lucky, nothing happenned. It didn't even hurt. I was just a bit shocked for a while and HR was at intensity 5 for a minute. Not even a scratch in ny nimh (nickel-metal hybride bicycle) and clothes were just fine. The red Toyota wasn't as lucky, it got a bump on one side and the other windscreen wiper may have got some damage too. It's a pity I forgot to put live tracking on.
The fact it was not your fault will not make your injury any better. So let's be careful out there. | ||
| C • You are lucky one! 1 | ||
Tuesday Sep 23 | ||
| Note | ||
| (rest day) | ||
| All day at GIS expo, Helsinki. Trying to walk and talk like someone who actually knows something about maps and all these GIS things - what ever it is... | ||
Sunday Sep 21 | ||
| Orienteering race 46:00 [4] | ||
| Finnish relay champs H35. Pretty miserable race, I was slightly sick and achilles did hurt right from the warm up. Ended up 8th basicly because I limped all too slowly. Tuxi and Orhi made great runs. But we were the the best 100% AP team.
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| Running warm up/down 20:00 [4] | ||
Saturday Sep 20 | ||
| Bike 30:00 [1] | ||
| C • Lediä otsalle 5 | ||
Tuesday Sep 16 | ||
| Note | ||
| (rest day) | ||
| Cold symptoms. Sick or not? | ||
| Note | ||
| (sick) | ||
| Lentsu. | ||
Monday Sep 15 | ||
| Bike 40:00 [1] | ||
| to work and back. | ||
Sunday Sep 14 | ||
| Note | ||
| Achilles pain, can not even walk well. | ||
Saturday Sep 13 | ||
| Running warm up/down 20:00 [1] | ||
| Orienteering race 1:13:00 [4] | ||
| http://gx.fi/gadget/cgi-bin/reitti.cgi?act=map&id=...
Finnish night champs, H35. first half quite well, but then got a bit tired, got calf cramps and had to slow down a bit. Made some sloppy navigation, got stuck in fight etc. And in the end stopped navigating too early, made mega big mistake at second last. Last legs in a pack with AP's Riku. He spiked second last just fine, I searched it for minutes. All americans seem to kick by butt what it comes to navigation skills... next time I'll just follow :) | ||
Friday Sep 12 | ||
| Bike 40:00 [1] | ||
| to work... and home | ||
Thursday Sep 11 | ||
| Bike 40:00 [1] | ||
| home - work - home. 20 km. | ||
| Note | ||
| I guess this means micr-o is dead:
http://orientering.no/t2.asp?p=63680&x=1&a=233676 | ||
Wednesday Sep 10 | ||
| Bike 1:00:00 [2] | ||
Tuesday Sep 9 | ||
| Bike 40:00 [1] | ||
| to work...and back | ||
Monday Sep 8 | ||
| Bike 40:00 [1] | ||
| Note | ||
| I got mail today, new emit card. There was no invoice, so I guess it was full warranty this time. So fine, as Swampfox would write. Full warranty is 2 years, and I am quite sure I have had this couple of months over 2 years. Barely, but over anyway. Let's not tell that to anybody and not write it to any public open forums, right? I don't want to get post posted invoice... | ||
| Strength 25:00 [2] | ||
Sunday Sep 7 | ||
| Note | ||
| Home watching online web results of Finnish champs. It would have been fun to run today, but no can do. So I can watch nice youtube videos instead: http://www.youtube.com/watch?v=_PbWsF-8aJU
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| Bike 45:00 | ||
| 4 x Malminkartano hill
http://www.routegadget.net/gps/f20080907.kmz Took some photos: http://routegadget.awardspace.com/misc/Kuva138.jpe... http://routegadget.awardspace.com/misc/Kuva139.jpe... http://routegadget.awardspace.com/misc/Kuva140.jpe... http://routegadget.awardspace.com/misc/Kuva141.jpe... | ||
Saturday Sep 6 | ||
| Orienteering 53:00 [3] 6.3 km (8:25 / km) | ||
| Finnish champs, long qualification H35. Leg began to hurt right from the start. I got place for the A final (almost all did), but I will not run the A final final tomorrow. | ||
Friday Sep 5 | ||
| Bike 40:00 [1] | ||
Thursday Sep 4 | ||
| Note | ||
| (rest day) | ||
Wednesday Sep 3 | ||
| Bike 40:00 [1] | ||
Tuesday Sep 2 | ||
| Bike 40:00 [1] | ||
| (injured) | ||
| I had to skip company league O race. | ||