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Training Archive: Jagge

In the 7 days ending 2006-03-19:

activity # timemileskm+m
  Running4 5:15:00
  Skiing1 1:30:00
  Bike (indoor)3 1:15:00
  Total8 8:00:00
[csv]

«»
2:30
0:00
» now
MTWHFSS

Sunday Mar 19

Note
(sick)

Saturday Mar 18

Skiing (Classic) 1:30:00 [1]
+1.. -2, a lot of wax problems. I took 2 hours, 90min posted here as intensity 1 training.

Friday Mar 17

Bike (indoor) 25:00 [2]
Running 1:15:00 [2]
Second FR205 test loop.

Thursday Mar 16

Running 30:00 [2]
Short Forerunner 205 test loop at 9 pm.

Wednesday Mar 15

Bike (indoor) 25:00 [4]
Running 2:05:00 [1]

Tuesday Mar 14

Running 1:25:00 [1]
Helsinki central park

Monday Mar 13

Bike (indoor) 25:00 [2]
(injured)
Back is not ok.


 

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