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Training Archive: Jagge

In the 7 days ending 2006-07-02:

activity # timemileskm+m
  Running4 3:11:00
  Orienteering2 2:27:00
  Total6 5:38:00
[csv]

«»
2:04
0:00
» now
MTWHFSS

Sunday Jul 2

Running warm up/down 20:00 [1]
Orienteering race 1:44:00 [3]
DNF (asthma)

Saturday Jul 1

Orienteering race 43:00 [4]
Rinkelirastit, middle. Lappeenranta, H21A, 5.4 km
Running warm up/down 20:00 [1]

Thursday Jun 29

Running 2:01:00 [2]

Wednesday Jun 28

Running 30:00 [1]
weak

Tuesday Jun 27

Note
(rest day)

Monday Jun 26

Note
(sick)


 

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