Sunday Feb 11 |
 | Skiing (classic) 1:40:00 [2] | |
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| Bike (indoor) 15:00 [2] | |
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| Strength 10:00 [2] | |
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| I ate lots of cookies and too much cake while playing Carcassonne with some friends. I had to burn some calories to make me feel better. Today's excercise album was:
What's going on, Marvin Gaye, 1971
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Saturday Feb 10 |
| Running 1:27:00 [2] | |
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| -12C, blue sky, sunshine... |
| Bike (indoor) 33:00 [2] | |
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| Waiting for the sun, The Doors, 1968
There is one orienteering song, third track 'Not To Tough The Earth'. Orienteering is running, being at one with the nature and eating lizards, isn't it?
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Friday Feb 9 |
| Note | |
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| If someone here understand Finnish and likes orienteering computer games, here is one something new (article and link to web site you can download the game/demo for free). |
| Bike (indoor) 35:00 [2] | |
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| Strength 15:00 [2] | |
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| Let love rule, Lenny Kravitz, 1989 |
| Note | |
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| FRWD is back! FRWD is now owned by telecom company Elisa. It's one of the biggest telecom companies in Finland, they plan to continue the business as it was and they have hired the old personel again. more in Finnish
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Thursday Feb 8 |
| Note | |
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| Some Spain trip photos
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| C • Nice pictures! 2 |
| Running 35:00 [1] | |
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Wednesday Feb 7 |
| Note | |
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| No training today, long day at work. |
Tuesday Feb 6 |
| Running 50:00 [1] | |
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| Jogging with Minna, -18C. |
| Bike (indoor) 25:00 [2] | |
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| Strength 15:00 [1] | |
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| Tattoo You, Rolling Stones, 1981 |
| Note | |
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| The rest of my Spain trip GPS tracks and maybe some photos are coming soon. |
Monday Feb 5 |
| Note | |
| (rest day) |
| -18C, it feels terrible after Spain. Better rest and adapt to this weather to not get sick. Makes good also for hamstring I hope. |