Training Archive: JaggeIn the 7 days ending 2007-05-13:
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Sunday May 13 | ||
| Orienteering race 1:06:00 [3] | |
| Iitti, H35, results:
http://www.wwnet.fi/users/mettala/sautul07.htm#H35 Map was made by my father - no problems with it :-) | ||
| Running warm up/down 20:00 [1] | |
Saturday May 12 | ||
| Running warm up/down 20:00 [1] | |
| Orienteering race 1:03:00 [3] | |
| VeVe, H21, results:
http://www2.kyamk.fi/~atiha/suunn/vv07ktu.htm Route Gadget: http://gadget.jdata.fi/cgi-bin/reitti.cgi?act=map&...= my route is there twice, gps and drawn (drawn before checking gps). looks like I draw it pretty well this time. Splitalyzer: http://gadget.jdata.fi/cgi-bin/reitti.cgi?act=spli... Great event again by VeVe (as always). Made some 15 sec mistakes, but less than 1 min all together. But I am very very slow :-( Start personel found my heavy asthma coughing at start very hilarious (it took 10-15 minutes), they laughed so much they had trouble in doing their job! | ||
Friday May 11 | ||
| Note | |
| I wrote here at AP some time agou about and spreading method for long individual races with 2 or 3 min start interval I made up after Japan WOC:
http://www.attackpoint.org/discussionthread.jsp/me... Because no-one could say why it would not work, I posted yesterday evening the same to a Finnish O discussiond forum. Today, this morning 10 hours later, I got a phone call from Finnish O federation, asked me to send it officially to Federation competition workgroup. Quite funny, meand nothing but shows these federation fellows are alive and following what is going on and they are thinking these things. It's good to know. Maybe I should have send it to them straight away (year ago) in the first place, but usually it's better think a bit polish ideas first before suggesting them to any official forums, it's taken more seriously in that way. And maybe we can see it in action some day, who knows. | ||
Thursday May 10 | ||
| Note | |
| O vocabulary translation help needed, Russian (and possibly English)!
FIN5 2008 Event Secretary (my sister) asked if I know someone who knows Russian O terminolgy and who could see through few sentences (well about one A4 sheet, FIN5 2008 event information). Text is alerady translated in Russian (English) by native (?) speakers but they don't know O terminology. If someone reads my blog and likes to help us here a bit, let me know. They would like get this done by next sunday. Thanks in advance! | ||
| C • I can look at it. Also, have s... 12 | ||
Wednesday May 9 | ||
| Orienteering 40:00 [3] | |
| chase interval training with Minna. We are now running very closely same speed. | ||
Tuesday May 8 | ||
| Running warm up/down 10:00 [1] | |
| Orienteering race 33:00 [3] | |
| Helsinki company league, division D, race 1.
We are leading our division after this first race, if we will run this well next two races we'll have to step up to division C. | ||