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Training Archive: Jagge

In the 7 days ending 2007-05-20:

activity # timemileskm+m
  Orienteering4 2:14:00
  Running4 1:25:00
  Total8 3:39:00
[csv]

«»
1:08
0:00
» now
MTWHFSS

Sunday May 20

Running warm up/down 15:00 [1]
Orienteering race 30:00 [2]
Eukkorastit H21 log race. DNF after first control. It would have taken all day to walk the course, I couldn't much take any running steps at all after the first control.
C • Oh man! 2

Saturday May 19

Orienteering race 20:00 [3]
Eukkorastit, Sprint H21. Big asthma problems, I was almost dead last.
Running warm up/down 30:00 [1]

Thursday May 17

Running warm up/down 15:00 [1]
Orienteering race 53:00 [3]
Asthma/allergy hit me big time. Very slow, lot of walking, and not only uphills :(

H35, 6.6 km, 53 min, 10 min behind winner. No mistakes.

http://www.kokkens.fi/reitit/06_alku/cgi-bin/reitt...=

Wednesday May 16

Note
Finnish ultra long champ trailer. It is a mass start event and following is part of the game as you can see:
http://sm2007.okorient.fi/index.php?option=com_con...

One of the best O videos I have seen - made by same guys who did the Latvia O camp video I posted here few weeks ago.
C • This is fantastic. 3

Tuesday May 15

Orienteering race 31:00 [3]
Company league, division D, 2nd race, Luukki.

Course planned by Minna. She believed she might had placed one control slightly wrong, so late yesterday evening I jogged there and moved it about 15 meters. The map was quite bad there, the control stone did not exist at all, so I placed the control about right in a visible place by a 15 cm high stone.

... first time I put controls for a race I ran myself ;)
(but I didn't have that control)

Monday May 14

Running 25:00 [1]


 

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