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Training Archive: Jagge

In the 7 days ending 2007-08-12:

activity # timemileskm+m
  Orienteering2 3:50:00
  Running2 1:25:00
  Total4 5:15:00
[csv]

«»
2:30
0:00
» now
MTWHFSS

Sunday Aug 12

Running warm up/down 25:00 [1]
Orienteering race 1:20:00 [2]
Ylämaan Jalokivirastit. Asthma did the trick again and I had to DNF, so I didn't get any gem stones this time. But Minna got a necklace though.

Saturday Aug 11

Running 1:00:00 [1]

Thursday Aug 9

Orienteering 2:30:00 [1]
Actual time was 4.5 h, but only 2.5 logged. Course setting work for our event.

Tuesday Aug 7

Note
new 1500 lumen led headlight:
http://www.lupine-lights.com/phpBB/viewtopic.php?t...
Note


MTB-O WOC 2007
http://www.mtbo.cz/woc2007/middle/results.htm

Yet an other world championship title to our tiny O club. Go Rastivarsat!!!!
(And good excuse for Mika for not running at 43-kavlen)


 

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