Sunday Sep 2 |
 | Orienteering 1:05:00 [3] | |
| |
| Solvalla. RG:
http://www.routegadget.net/gpsoblog/cgi-bin/reitti...=
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| Running warm up/down 15:00 [1] | |
| |
| Before/after track session. |
| Running race 10:39 [5] 3 km (3:33 / km) vdot: 54.8 | |
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| 3000m alone on track. I could keep 3:20 pace only for two laps, then astma made it clear it's all too fast for me today. But I jogged 3k trough anyway. |
Saturday Sep 1 |
| Note | |
| |
| Analogue television broadcasting in Finland is history, yesterday was the last day of TV as we used to know it.
http://www.digitv.fi/default.asp?path=9
For some reason the first digi only day is one day before of men's javelin final at Osaka. By accident?
|
| |
| C • Javelin... 2 |
| Note | |
| |
| http://routegadget.awardspace.com/misc/akku.jpeg
packs 10 x AA, 5 x AA and Y-wire.
Compared to good old battery pack.
|
| Running 40:00 [1] | |
| |
| Hesburger loop |
Friday Aug 31 |
| Running warm up/down 5:00 [1] | |
| |
| |
| Running race 41:31 [4] 10.55 km (3:56 / km) vdot: 53.1 | |
| |
| Sand roads Helsinki central park. Not a race, I just liked to get this listed in running page ...
Route (google earth):
http://www.routegadget.net/gps/31.8.2007.kmz |
Thursday Aug 30 |
| Orienteering (Night) 1:05:00 [1] | |
| |
| With Minna all the way. |
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| C • ??? 8 |
Wednesday Aug 29 |
| Note | |
| (rest day) |
| Same story... |
Tuesday Aug 28 |
| Note | |
| (rest day) |
| Like yesterday... |
Monday Aug 27 |
| Note | |
| (rest day) |
| I couldn't walk normally today. Both legs need some rest, there is no choice. |
