Sunday Jan 6 |
 | Bike (indoor) 25:00 [2] | |
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| Strength 20:00 [2] | |
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| Usual moves at home |
| Skiing 1:01:00  13.7 km (4:27 / km) | |
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| Paloheinä 1 km loop |
Saturday Jan 5 |
| Orienteering 2:00:00  | |
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| Luukkaa-Rinnekoti. Some uphills all too fast for intensity 2. |
Wednesday Jan 2 |
| Note | |
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| Too some extra rest days after first training week after the ankle injury, just to make sure I don' start too early or too hard. Now it's time to start the training season 2008. |
| Running 59:44 [2] 12.83 km (4:39 / km) | |
| ahr:154 |
| 7 beats lower hr than 5 days ago, same speed and almost same route. |
Monday Dec 31 |
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| Event: Orimattilan uudenvuodenjuoksu
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| Note | |
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| 5 hours in Serena water park. Lots of stair climbing (water slides) with 6 year old Essi. Excellent day for visiting water park with kids, the park was almost empty, no queuing at all. |