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Training Archive: Jagge

In the 7 days ending 2008-03-30:

activity # timemileskm+m
  Orienteering2 2:15:00
  Running3 1:45:00
  Total5 4:00:00
[csv]

«»
1:40
0:00
» now
MTWHFSS

Sunday Mar 30

Orienteering 1:40:00 [3]
Solvalla

Saturday Mar 29

Running 1:00:00 [2]

Friday Mar 28

Running 30:00 [2]
Hesburger loop

Thursday Mar 27

Note
Mila Nova:
http://www.mila.se/pannlampor/pannlampor.htm

2000 lumen out of 6 leds? That is 333 lumen per led. Can't be done with current Luxeon Rebell emitters. I wonder if they are using these new triple emitters:
http://www.luxeonstar.com/item.php?id=5537&link_st...

---

I guess there will one day be 1500 lumen Wilma upgrade kit, done with four multi emitters like these. In a year or two.

Note
My other home PC, the old one, had a trojan virus. I disablde firewall some time ago and I forgot to put it back. I think I managed to kill it, but I also followed some wrong instructons from the web and deleted some files I shouldn't have, and finally PC did not work much at all. Tried to re-install OS (win98...), but something went wrong after copying files - it didn't reboot as it should during the install session. So it tried to repair it by restoring old cofiguration. And now all working again, no re-instal made, no viruses found so far - it's still scanning. I think I was lucky. Or I hope - it's still scanning....

One of my co-workers managed to get trojan just by being connected to web for one hour without any protection. ISP change, previous had firewall, new had not...

Tuesday Mar 25

Note
I just noticed Minna is ranked in World Ranking:
http://www.6prog.org/iof/wre_athl.asp?n3id=FIN356&...
Looks like she ran one WRE race last year:
http://www.6prog.org/iof/wre_res$.asp?id=1148&how=...
And got a little bit over 1000 points. If I can remember right she didn't have any good day back then. Funny, looks like she can easily make well over 1000 point runs, but almost never gets to WRE races.

I believe the whole World Ranking is absolutely nonsense after top 10. No wonder World Ranking is considered here about as professional show wrestling - som may watch it occasionally, but no-one takes it seriously. I might be better if they publish only top 25 or something like that.
C • Email 3

Monday Mar 24

Orienteering 35:00 [2]
Sprint course.
Running warm up/down 15:00 [1]


 

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