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Training Archive: Jagge

In the 7 days ending 2008-05-25:

activity # timemileskm+m
  Forest run1 2:25:00
  Orienteering1 1:20:00
  Running1 30:00
  Total3 4:15:00
[csv]

«»
2:25
0:00
» now
MTWHFSS

Sunday May 25

Note
Our 30 anniversary event was today, RouteGadget
http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit...=

Splitalyzer
http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit...
Orienteering 1:20:00
7:30 AM. Checking before the competition controls are still there. You know, if you put epunch units one week before the race to forest, something can happen. But they still were there and worked just fine.

Saturday May 24

Forest run 2:25:00 [1]

Friday May 23

Running 30:00 [1]
hesburger loop without any extra onions or cheese.

Thursday May 22

Note
(injured) (rest day)
I'll try training tomorrow. Back is much better now.

Tuesday May 20

Note
(injured) (rest day)


 

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