Training Archive: JaggeIn the 7 days ending 2008-06-01:
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| M | T | W | H | F | S | S | ||||||||
Sunday Jun 1 | ||
| Running 1:34:00 [2] 20.35 km (4:37 / km) | |
Saturday May 31 | ||
| Running 30:00 [2] | |
| Running 35:00 [2] | |
Friday May 30 | ||
| Running 26:00 [1] | |
| Strength 10:00 [2] | |
Thursday May 29 | ||
| Running 1:06:00 [2] 12.1 km (5:27 / km) | |
| with Minna. | ||
Wednesday May 28 | ||
| Orienteering 3:04:00 [1] | |
| C • Extra-long... 5 | ||
Tuesday May 27 | ||
| Orienteering race 41:30 [4] | |
| Running warm up/down 20:00 [1] | |
Monday May 26 | ||
| Note | |
| 24 hours after the race we have 124 routes out of 804. It makes 15.5 % - not bad.
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