Training Archive: Jagge

In the 7 days ending 2008-07-13:

activity

time

miles

Running

1:58:00

Orienteering

1:31:00

2.8

4.5

Total

3:29:00

2.8

4.5

[csv]

1:05

0:00

Sunday Jul 13

	Event: Fin 5
	Orienteering race 31:00 [4] 4.5 km (6:53 / km)

	fin5 day1 http://www.kokkens.fi/reitit/06_alku/cgi-bin/reitt...
	Running warm up/down 20:00 [1]


Saturday Jul 12
	Running 33:00 [1]


Wednesday Jul 9
	Orienteering 1:00:00

	Siuntio, aluerastit. Map & route: http://www.routegadget.net/gpsoblog/cgi-bin/reitti...= HR and altitude graph:
Tuesday Jul 8
	Running 1:05:00 [2]