Sunday Jul 20 |
 | Running 1:55:00 [1] | |
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| Running 26:00 [2] | |
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| Strength 5:00 [2] | |
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Friday Jul 18 |
| Orienteering race 56:00 [4] | |
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| Running warm up/down 15:00 [1] | |
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Thursday Jul 17 |
| Orienteering race 35:00 [4] | |
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| day4 |
| Running warm up/down 15:00 [1] | |
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Tuesday Jul 15 |
| Orienteering race 56:00 [4] 7.5 km (7:28 / km) | |
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| day 3
http://www.kokkens.fi/reitit/06_alku/cgi-bin/reitt...
still 5th overall. No much mistakes so far, but running performance has been even more poor than I expected. |
| Running warm up/down 15:00 [1] | |
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Monday Jul 14 |
| Orienteering race 42:00 [4] 6 km (7:00 / km) | |
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| day 2
http://www.kokkens.fi/reitit/06_alku/cgi-bin/reitt... |
| Running warm up/down 15:00 [1] | |
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