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Training Archive: Jagge

In the 7 days ending 2008-09-21:

activity # timemileskm+m
  Bike2 1:10:00
  Orienteering1 46:00
  Running1 20:00
  Total4 2:16:00
[csv]

«»
1:06
0:00
» now
MTWHFSS

Sunday Sep 21

Orienteering race 46:00 [4]
Finnish relay champs H35. Pretty miserable race, I was slightly sick and achilles did hurt right from the warm up. Ended up 8th basicly because I limped all too slowly. Tuxi and Orhi made great runs. But we were the the best 100% AP team.
Running warm up/down 20:00 [4]

Saturday Sep 20

Bike 30:00 [1]
C • Lediä otsalle 5

Tuesday Sep 16

Note
(rest day)
Cold symptoms. Sick or not?
Note
(sick)
Lentsu.

Monday Sep 15

Bike 40:00 [1]
to work and back.


 

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