Training Archive: JaggeIn the 7 days ending 2008-10-05:
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Sunday Oct 5 | ||
| Bike 2:00:00 [1] | |
| (injured) | ||
| I fell down only once. But unfortunately on my face, got fat lip and chin, 2 wounds in my face and some broken teeth. If I look at the mirror there is a ice hockey player...
Well, good teeth are all to overvalued anyway. And I guess injuredteeth will help to control my eating and weight, so it was just good for me. | ||
| Note | |
| after biking I watched O live Gps from Ireland. | ||
Saturday Oct 4 | ||
| Bike 45:00 | |
| Running 15:00 | |
| 1 hour bike -run- bike session. | ||
Friday Oct 3 | ||
| Bike 40:00 | |
| Bike warm up/down 25:00 [1] | |
| Forest run 40:00 [2] | |
| Head lamp run, Uusimäki | ||
Thursday Oct 2 | ||
| Note | |
| My preparation for 25 manna begins. This time it means 2 cups of Löfbergs Lila every morning! It can't go wrong this time. Even very very strong LL ain't doping, right? | ||
| C • Löfbergs Lila 1 | ||
| Running 15:00 [2] | |
| Getting used to this. | ||
Wednesday Oct 1 | ||
| Note | |
| Yesterday's Sportmagasinet TV program 30 min of orienteernig.
http://arenan.yle.fi/hae?pid=683380 In Swedish. | ||
| Bike 40:00 [1] | |
| Running 25:00 [1] | |
| Short run on paths and forest, just to see what achilles thinks of it.
With headlamp - testing new modes - now I have low/med/high... | ||
Tuesday Sep 30 | ||
| Bike 40:00 [1] | |
| To work and back. Nice cool weather 0 C.
-- Reworked my headlamp last weekend. Now I have 3 modes, low/med/high - 5%/40%/100%. And I reworked battery back too. It's the uses the type of battery chemistry that "svider inte". http://share.ovi.com/media/Jagge.public/Jagge.1000... Lamp wasn't quite done when that photo ws taken ;) | ||
| Note | |
| http://share.ovi.com/channel/Jagge.public
Looks like I have digital camera with gps and wifi. Every time I take a photo it saves gps coordinates and when I push publish button it transfers data to his Ovi site or Flickr (there was other choices too) over WiFi. And there wil be map of the site I took the photo. Uploaded some test images I took in Helsinki, Estonia and Sweden. A bit too easy for my taste and hacking skills, but I guess I should start using this more to post photos of O trips anyway. Indoor & gps off photos seems to be located using cell positioning.  | ||
| C • Koodaus 5 | ||