Training Log Archive: Jagge
In the 7 days ending Jan 22, 2012: | activity | # | time | miles | km | +m | | | load |
| Skiing | 2 | 3:10:33 | 22.58 | (8:26) | 36.34 | (5:15) | | | | | 36.1 |
| Forest run | 2 | 1:48:16 | 8.27 | (13:05) | 13.32 | (8:08) | | | | | 28.9 |
| Running | 1 | 1:10:44 | 6.7 | (10:33) | 10.78 | (6:34) | | | | | 7.1 |
| Total | 4 | 6:09:33 | 37.55 | (9:50) | 60.44 | (6:07) | | | | | 72.0 |
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