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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Sep 25, 2016:

activity # timemileskm+mload
  Orienteering1 39:35 3.91(10:08) 6.29(6:18)23.8
  Biking1 50.0
  Total2 39:40 3.91(10:09) 6.29(6:18)23.8

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0:39
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MoTuWeThFrSaSu

Saturday Sep 24, 2016 #

7 PM

Biking 5 [2] 0.0 km



(Movescount sync)

Friday Sep 23, 2016 #

Note
(rest day)

still limping. but some improvement.

Thursday Sep 22, 2016 #

Note
(rest day)

Still unable to walk properly. No SM yö for me.

Wednesday Sep 21, 2016 #

Note
(injured)

Felt ok last night but this morning putting wieght on left foot was really painfull, could not walk the normal way. It did not get any better during the day. Plantar Fasciitis maybe. I may have to skip next weekend races.

Tuesday Sep 20, 2016 #

8 PM

Orienteering race (night) 39:35 [4] 6.29 km (6:18 / km)

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