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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Oct 9, 2016:

activity # timemileskm+mload
  Classic roller skiing5 5:29:28 42.74(7:42) 68.79(4:47)58.9
  Total5 5:29:28 42.74(7:42) 68.79(4:47)58.9
  [1-5]5 5:28:59

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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

11 AM

Classic roller skiing 1:31:41 [2] 19.33 km (4:45 / km)

LPR airport loop x 2. HR strap has died. Battery I guess.

Saturday Oct 8, 2016 #

Note

Now I have my own personal custom Movecount to AP sync script. Time will tell how it behaves.
11 AM

Classic roller skiing 55:34 [2] 11.35 km (4:54 / km)

LPR airport loop with roller skis

Thursday Oct 6, 2016 #

6 PM

Classic roller skiing 59:29 [2] 12.06 km (4:56 / km)

Wednesday Oct 5, 2016 #

5 PM

Classic roller skiing 1:02:53 intensity: (19 @0) + (40:09 @1) + (19:23 @2) + (3:02 @3) 13.02 km (4:50 / km)
ahr:129 max:163

Tuesday Oct 4, 2016 #

7 PM

Classic roller skiing 59:51 intensity: (10 @0) + (36:35 @1) + (19:37 @2) + (3:04 @3) + (25 @4) 13.02 km (4:36 / km)
ahr:132 max:166

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