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Training Log Archive: Jagge

In the 7 days ending Nov 26, 2017:

activity # timemileskm+mload
  Running5 4:15:0053.0
  Total5 4:15:0053.0

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

Running 1:00:00 [2]

And sauna afterwards!

Saturday Nov 25, 2017 #

Running 1:00:00 [2]

Note

placed 90 kg sauna stove rocks. All is set!

Thursday Nov 23, 2017 #

Note

Jukolan viesti 2018 is in the same place as back in 1987. Back then I ran for Nastolan Terä and our goal was getting top 100. For some reason Yle TV production picked us as one of the teams they followed during the night. You can find the production from youtube.

https://www.youtube.com/watch?v=kZRCH39XrzI

I wans't interviewed, but you may be able to spot 16 years old me couple of times.

There is some plans to run next year with the same team, even run same legs! That would be really cool, I hope it happens. Some are still pretty fit, some haven't been exercising for years. I think I am the only one still somewhat active in orienteering scene.

Wednesday Nov 22, 2017 #

Running 45:00 [2]

Tuesday Nov 21, 2017 #

Running hills 45:00 intensity: (25:00 @2) + (20:00 @3)

P hill x 10

Monday Nov 20, 2017 #

Running 45:00 [2]

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