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Training Log Archive: Jagge

In the 7 days ending Jan 28:

activity # timemileskm+mload
  Skiing5 4:47:13 8.47 13.6458.4
  Running2 53:0010.6
  Total6 5:40:13 8.47 13.6469.0

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Sunday Jan 28 #

Running 26:00 [2]

Skiing (classic) 50:00 [2]

Saturday Jan 27 #

Skiing (classic) 1:04:00 [2]

Friday Jan 26 #

Skiing (classic) 1:04:00 [2]

Thursday Jan 25 #

Skiing (classic) 50:00 [2]

Tuesday Jan 23 #

Running 27:00 [2]

Monday Jan 22 #

6 PM

Skiing (classic) 59:13 intensity: (49:13 @2) + (10:00 @3) 13.64 km (4:21 / km)

skin skis

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