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Training Log Archive: Jagge

In the 7 days ending Feb 4:

activity # timemileskm+mload
  Skiing6 9:03:32 57.57 92.65109.7
  Total6 9:03:32 57.57 92.65109.7

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Sunday Feb 4 #

1 PM

Skiing (classic) 1:36:36 intensity: (1:26:36 @2) + (10:00 @3) 21.6 km (4:28 / km)

Classic skiing with skin skis, mostly Paloheinä 7.5 km loop.

Saturday Feb 3 #

5 PM

Skiing (skate) 2:03:58 [2] 30.07 km (4:07 / km)

3 x (7.5km loop + 1km loop) + 3km t 1km = 30 km

Easy pace skate skiing. Great to have enough snow for the Paloheinä 7.5 km track. I cant remember how may years ago I last time skied it. It sure is really nice loop. Perfect conditions except 1km loop was a bit icy.

Friday Feb 2 #

6 PM

Skiing (classic) 1:36:52 [2] 20.3 km (4:46 / km)

Thursday Feb 1 #

7 PM

Skiing (skate) 1:34:06 [2] 20.68 km (4:33 / km)

Been snowing all day. Soft tracks, plenty of new snow since grooming. First time this season 5km track was skiable. So fine!

Wednesday Jan 31 #

Skiing (skate) 56:00 [2]

Tuesday Jan 30 #

Skiing (classic) 1:16:00 [2]

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