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Training Log Archive: Jagge

In the 7 days ending Feb 11:

activity # timemileskm+mload
  Skiing2 2:23:50 20.67(6:57) 33.27(4:19)28.8
  Running1 40:004.0
  Total3 3:03:50 20.67 33.2732.8

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MoTuWeThFrSaSu

Sunday Feb 11 #

9 AM

Skiing (classic) 1:04:26 [2] 12.69 km (5:05 / km)

Saturday Feb 10 #

Note

alive again. Skiing about 4km, halof that with Topias, to Pirkkola swimming hall just to find out it was closed for public for swimmig race. We had to drive to Myyrmäki.

Wednesday Feb 7 #

Note
(sick)

Nose running, fever

Tuesday Feb 6 #

Running 40:00 [1]

Monday Feb 5 #

5 PM

Skiing (skate) 1:19:24 [2] 20.58 km (3:51 / km)

recovery skiing day

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