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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 20:

activity # timemileskm+mload
  Orienteering1 47:50 3.48(13:45) 5.6(8:33) 12628.7
  Classic roller skiing1 43:00 5.9(7:17) 9.5(4:32)8.6
  Trail running1 30:006.0
  Total2 2:00:50 9.38 15.1 12643.3

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MoTuWeThFrSaSu

Wednesday May 16 #

Classic roller skiing 43:00 [2] 9.5 km (4:32 / km)

Tuesday May 15 #

6 PM

Orienteering 47:50 [4] 5.6 km (8:33 / km) +126m 7:41 / km

Firmaliiga

Trail running warm up/down 30:00 [2]

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