Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Aug 26, 2018:

activity	#	time	miles	km	+m	load
Trail running	2	1:20:32	5.53	8.9		19.4
Orienteering	1	1:10:00				37.5
Total	3	2:30:32	5.53	8.9		56.9

1:10

0:00

» now

Saturday Aug 25, 2018 #

Orienteering 1:10:00

SM long qualification. Knee did not feel too good. Skipped final. I'll run less to let it heal. I need to get mt bike to get some exercise.

Friday Aug 24, 2018 #

Note

GPS animations added to O-Ringen sessions. mp4 files are about 1 Mb each, about same as a typical doma map image, so animation seems to gets compressed pretty well.

Thursday Aug 23, 2018 #

7 PM

Trail running 1:00:32 8.9 km (6:48 / km)

Paloheinä triangle x 2
2.24, 3.23

Tuesday Aug 21, 2018 #

Trail running 20:00 [1]

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