Training Log Archive: JaggeIn the 7 days ending Feb 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 17, 2019 #
4 PM
Skiing 19:13 [2] 4.25 km (4:31 / km) +27m 4:23 / km
Running 31:51 [2] 4.42 km (7:12 / km) +72m 6:40 / km
Figure skating 35:22 [0] 3.32 km (10:39 / km)
Saturday Feb 16, 2019 #
4 PM
Skiing 1:40:42 [2] 21.61 km (4:40 / km) +222m 4:26 / km
Thursday Feb 14, 2019 #
8 PM
Skiing 51:43 [3] 12.56 km (4:07 / km) +219m 3:47 / km
Wednesday Feb 13, 2019 #
6 PM
Skiing 1:01:01 [2] 13.21 km (4:37 / km) +228m 4:15 / km
Tuesday Feb 12, 2019 #
6 PM
Skiing (classic) 1:06:02 13.11 km (5:02 / km) +219m 4:39 / km
Monday Feb 11, 2019 #
9 PM
Skiing 54:41 10.09 km (5:25 / km) +147m 5:03 / km
+1C snowing wet snow. poor glide.