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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Sep 15:

activity # timemileskm+mload
  MTB1 1:43:47 8.75(11:51) 14.09(7:22) 11410.4
  Trail running2 56:37 4.73(11:58) 7.61(7:26) 16012.4
  Orienteering1 56:28 4.74(11:55) 7.63(7:24) 17433.9
  Total4 3:36:52 18.22(11:54) 29.32(7:24) 44856.7

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MoTuWeThFrSaSu

Saturday Sep 14 #

11 AM

Orienteering 56:28 [4] 7.63 km (7:24 / km) +174m 6:39 / km

Friday Sep 13 #

6 PM

Trail running 33:56 [3] 4.47 km (7:36 / km) +149m 6:31 / km

Thursday Sep 12 #

6 PM

MTB 1:43:47 [1] 14.09 km (7:22 / km) +114m 7:05 / km

8 PM

Trail running 22:41 [1] 3.14 km (7:13 / km) +11m 7:06 / km

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