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Training Log Archive: Jagge

In the 7 days ending Sep 27:

activity # timemileskm+mload
  MTB1 59:11 6.37(9:17) 10.26(5:46) 746.9
  Classic roller skiing1 47:14 6.05(7:48) 9.74(4:51) 4311.5
  Total2 1:46:25 12.43(8:34) 20.0(5:19) 11818.4
  [1-5]2 1:45:09

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MoTuWeThFrSaSu

Saturday Sep 26 #

10 AM

Classic roller skiing 47:14 intensity: (55 @0) + (9:11 @1) + (22:54 @2) + (8:33 @3) + (5:38 @4) + (3 @5) 9.74 km (4:51 / km) +43m 4:45 / km
ahr:131 max:166

Wednesday Sep 23 #

5 PM

MTB 59:11 intensity: (21 @0) + (49:42 @1) + (7:57 @2) + (1:11 @3) 10.26 km (5:46 / km) +74m 5:34 / km
ahr:96 max:148

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