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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 26:

activity # timemileskm+mload
  Orienteering2 1:37:36 6.1(16:01) 9.81(9:57) 11329.3
  Running1 11:32 0.86(13:27) 1.38(8:21)3.5
  Total3 1:49:08 6.95(15:42) 11.19(9:45) 11332.7

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MoTuWeThFrSaSu

Saturday May 25 #

1 PM

Orienteering 41:36 [3] 4.64 km (8:58 / km) +59m 8:25 / km
(injured)

Tuesday May 21 #

5 PM

Orienteering 56:00 [3] 5.17 km (10:50 / km) +53m 10:18 / km

Monday May 20 #

7 PM

Running 11:32 [3] 1.38 km (8:21 / km)

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