Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lestarlight

In the 1 days ending Oct 8:

activity # timemileskm+ft
  Hiking1 1:03:28 2.2(28:51) 3.54(17:55)
  Running1 55:00 5.04(10:55) 8.11(6:47)
  Total1 1:58:28 7.24(16:22) 11.65(10:10)

«»
1:58
0:00
» now
Th

Thursday Oct 8 #

Running 55:00 [3] 5.04 mi (10:55 / mi)
shoes: Hoka Clifton 6

Treadmill: warm up + run

Hiking 3:28 [3] 0.2 mi (17:20 / mi)
shoes: Hoka Clifton 6

cool down

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)

Census/trash

« Earlier | Later »