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Training Log Archive: lestarlight

In the 7 days ending Feb 2:

activity # timemileskm+ft
  Running3 4:45:14 25.77(11:04) 41.47(6:53) 686
  Hiking4 1:28:57 4.48(19:51) 7.21(12:20)
  Total4 6:14:11 30.25(12:22) 48.68(7:41) 686

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SaSuMoTuWeThFr

Friday Feb 2 #

Running 20:00 [3] 1.75 mi (11:26 / mi)
shoes: Challenger ATR 3

Middle school PE

Hiking 20:00 [3] 1.0 mi (20:00 / mi)
shoes: Challenger ATR 3

Middle school PE

Thursday Feb 1 #

Running 1:02:28 [3] 6.01 mi (10:24 / mi) +123ft 10:12 / mi
shoes: Conquest 4

Tecopa

Hiking 7:00 [3] 0.38 mi (18:24 / mi)
shoes: Conquest 4

Cool down

Sunday Jan 28 #

Running 3:22:46 [3] 18.01 mi (11:16 / mi) +563ft 10:56 / mi
shoes: Hoka Bondi

Rose Bowl

Hiking 1:57 [3] 0.1 mi (19:30 / mi)
shoes: Hoka Bondi

Cool down

Saturday Jan 27 #

Hiking 1:00:00 [3] 3.0 mi (20:00 / mi)

Huntington botanical gardens

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