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Training Log Archive: lestarlight

In the 7 days ending Feb 22:

activity # timemileskm+ft
  Running1 5:19:47 25.16(12:43) 40.49(7:54) 2639
  Core/strength1 50:00
  Total2 6:09:47 25.16 40.49 2639

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5:19
0:00
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SaSuMoTuWeThFr

Monday Feb 18 #

Core/strength 50:00 [3]

pilates

Saturday Feb 16 #

Running 5:19:47 [3] 25.16 mi (12:43 / mi) +2639ft 11:34 / mi
shoes: Challenger ATR 4

Titus Canyon with Heather

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