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Training Log Archive: lestarlight

In the 7 days ending Sep 20:

activity # timemileskm+ft
  Hiking5 31:49:02 58.51(32:38) 94.16(20:16) 12250
  Running1 33:53 3.04(11:09) 4.89(6:56) 42
  Total5 32:22:55 61.55(31:34) 99.05(19:37) 12292

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Wednesday Sep 18 #

Hiking (Backpacking) 8:22:00 [3] 16.2 mi (30:59 / mi) +4500ft 24:32 / mi
shoes: Salewa mountaineering boots

Jxn of Simpson/JMT to Bishop Pass & out

Tuesday Sep 17 #

Hiking (Mountaineering) 5:19:00 [3] 7.5 mi (42:32 / mi) +2000ft 33:57 / mi
shoes: Salewa mountaineering boots

Climb Observation Peak

Hiking (Backpacking) 4:20:00 [3] 8.5 mi (30:35 / mi) +250ft 29:46 / mi
shoes: Salewa mountaineering boots

Amphitheater Lake to Simpson/JMT junction

Monday Sep 16 #

Hiking (Backpacking) 4:25:00 [3] 7.0 mi (37:52 / mi) +3000ft 26:56 / mi
shoes: Salewa mountaineering boots

Cross country travel from camp 1 up Cataract Creek Canyon to Amphitheater Lake

Sunday Sep 15 #

Hiking (Backpacking) 9:21:00 [3] 19.2 mi (29:13 / mi) +2500ft 26:01 / mi
shoes: Salewa mountaineering boots

South Lake to Bishop Pass to camp below Mt. Shakspere

Saturday Sep 14 #

Running 33:53 [3] 3.04 mi (11:09 / mi) +42ft 11:00 / mi
shoes: Hoka Bondi 6

Central canal

Hiking 2:02 [3] 0.11 mi (18:29 / mi)
shoes: Hoka Bondi 6

Cool down

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