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Training Log Archive: lestarlight

In the 7 days ending Feb 14:

activity # timemileskm+ft
  Running2 3:01:30 18.05(10:03) 29.05(6:15) 219
  Hiking2 7:14 0.44(16:27) 0.71(10:13)
  Total2 3:08:44 18.49(10:12) 29.76(6:21) 219

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Friday Feb 14 #

Running 1:00:13 [3] 6.04 mi (9:58 / mi) +126ft 9:47 / mi
shoes: Hoka Bondi #2

Ajo

Hiking 1:57 [3] 0.1 mi (19:30 / mi)
shoes: Hoka Bondi #2

Cool down

Sunday Feb 9 #

Running 2:01:17 [3] 12.01 mi (10:06 / mi) +93ft 10:02 / mi
shoes: Hoka Bondi #2

Starlite to Warm Springs Road

Hiking 5:17 [3] 0.34 mi (15:33 / mi)
shoes: Hoka Bondi #2

Cool down

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