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Training Log Archive: lestarlight

In the 7 days ending Oct 2:

activity # timemileskm+ft
  Hiking6 5:34:50 11.26(29:44) 18.12(18:29) 8
  Running4 4:10:10 24.16(10:21) 38.88(6:26) 435
  Total6 9:45:00 35.42(16:31) 57.0(10:16) 443

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SaSuMoTuWeThFr

Friday Oct 2 #

Hiking 1:30:00 [3] 3.0 mi (30:00 / mi)

Census, Bishop Creek

Thursday Oct 1 #

Running 55:14 [3] 5.14 mi (10:45 / mi) +25ft 10:42 / mi
shoes: Hoka Bondi #3

Starlite to CC/trash

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)
shoes: Hoka Bondi #3

trash pickup

Wednesday Sep 30 #

Hiking 2:00:00 [3] 4.0 mi (30:00 / mi)

Census/trash

Tuesday Sep 29 #

Running 40:48 [3] 4.0 mi (10:12 / mi) +133ft 9:53 / mi
shoes: Hoka Bondi #3

Sunland/Schober

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)

Trash/census

Sunday Sep 27 #

Running 50:25 [3] 5.01 mi (10:04 / mi) +92ft 9:53 / mi
shoes: Hoka Bondi #3

Kraemer park, Brea tracks

Hiking 2:23 [3] 0.14 mi (17:03 / mi)
shoes: Hoka Bondi #3

Cool down

Saturday Sep 26 #

Running 1:43:43 [3] 10.01 mi (10:22 / mi) +185ft 10:11 / mi
shoes: Hoka Bondi #3

Brea Tracks

Hiking 2:27 [3] 0.12 mi (20:26 / mi) +8ft 19:14 / mi
shoes: Hoka Bondi #3

Cool down

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