Training Log Archive: lestarlightIn the 7 days ending Feb 5:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Feb 5 #
Running 1:04:03 [3] 6.04 mi (10:36 / mi) +27ft 10:34 / mi
shoes: Bondi #4
5 Bridges Road, windy day
Thursday Feb 4 #
Hiking 45:00 [3] 1.5 mi (30:00 / mi) +100ft 28:13 / mi
Buttermilk
Wednesday Feb 3 #
Running 49:48 [3] 5.0 mi (9:58 / mi) +263ft 9:29 / mi
shoes: Hoka Bondi #3
S. Barlow asphalt
Sunday Jan 31 #
Running 51:22 [3] 5.03 mi (10:13 / mi) +87ft 10:03 / mi
shoes: Hoka Clifton 6
Furnace Creek
Hiking 13:09 [3] 0.61 mi (21:33 / mi) +154ft 17:24 / mi
shoes: Hoka Clifton 6
Cool down
Hiking 18:00 [3] 0.6 mi (29:59 / mi)
Salt Creek
Saturday Jan 30 #
Running 2:13:44 [3] 12.01 mi (11:08 / mi) +416ft 10:47 / mi
shoes: Hoka Clifton 6
Furnace Creek
Hiking 3:29 [3] 0.15 mi (23:16 / mi) +54ft 17:20 / mi
shoes: Hoka Clifton 6
Cool down
Hiking 1:00:00 [3] 2.0 mi (30:00 / mi) +100ft 28:38 / mi
Furnace Creek