Training Log Archive: lestarlightIn the 7 days ending Feb 26:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||
Thursday Feb 25 #
Running 55:46 [3] 5.1 mi (10:56 / mi) +18ft 10:54 / mi
(injured) shoes: Hoka Clifton 6
South canal
Hiking 4:38 [3] 0.25 mi (18:33 / mi)
shoes: Hoka Clifton 6
Cool down
Tuesday Feb 23 #
Running 58:49 [3] 5.48 mi (10:44 / mi) +29ft 10:41 / mi
(injured) shoes: Bondi #4
Coronado Island
Hiking 2:12 [3] 0.11 mi (20:00 / mi)
shoes: Bondi #4
Cool down
Monday Feb 22 #
Hiking 2:30:00 [3] 5.5 mi (27:16 / mi) +30ft 27:08 / mi
(injured)
Coronado
Sunday Feb 21 #
Running 1:09:21 [3] 6.33 mi (10:57 / mi) +103ft 10:47 / mi
(injured) shoes: Bondi #4
Del Mar racetrack trails
Hiking 2:00:00 [3] 4.0 mi (30:00 / mi) +75ft 29:29 / mi
Solana Beach/Coronado Island
Saturday Feb 20 #
Running 52:29 [3] 5.13 mi (10:14 / mi) +57ft 10:07 / mi
(injured) shoes: Bondi #4
Solana Beach
Hiking 1:00:00 [3] 2.0 mi (30:00 / mi) +50ft 29:18 / mi
Low tide walk, painful knee