Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lestarlight

In the 7 days ending Nov 12:

activity # timemileskm+ft
  Running3 3:28:08 19.41(10:43) 31.24(6:40) 316
  Hiking4 53:48 2.2(24:28) 3.54(15:12) 458
  Total4 4:21:56 21.61(12:07) 34.78(7:32) 774

«»
1:20
0:00
» now
SaSuMoTuWeThFr

Thursday Nov 11 #

Running 1:17:55 [3] 7.25 mi (10:45 / mi) +78ft 10:38 / mi
shoes: Bondi #4

Millpond area

Hiking 2:11 [3] 0.11 mi (19:51 / mi)
shoes: Bondi #4

Cool down

Monday Nov 8 #

Hiking 47:06 [3] 1.85 mi (25:28 / mi) +458ft 20:38 / mi
shoes: Hoka boots blue

Climb Standard Point

Sunday Nov 7 #

Running 54:50 [3] 5.15 mi (10:39 / mi) +119ft 10:25 / mi
shoes: Cliftons, Navy

Carlsbad

Hiking 2:03 [3] 0.11 mi (18:38 / mi)
shoes: Cliftons, Navy

Cool down

Saturday Nov 6 #

Running 1:15:23 [3] 7.01 mi (10:45 / mi) +119ft 10:35 / mi
shoes: Cliftons, Navy

Carlsbad south

Hiking 2:28 [3] 0.13 mi (19:00 / mi)
shoes: Cliftons, Navy

Cool down

« Earlier | Later »