Training Log Archive: MPRUNFUNIn the 7 days ending Jun 12, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 12, 2011 #
Turbo 45:00 [3]
Saturday Jun 11, 2011 #
Fell run 2:26:12 [3] 14.0 mi (10:27 / mi) +1600ft 9:25 / mi
Thursday Jun 9, 2011 #
Badminton 1:10:00 [3] 4.0 mi (17:30 / mi)
Wednesday Jun 8, 2011 #
Fell run 45:00 [3] 5.5 mi (8:11 / mi)
Tuesday Jun 7, 2011 #
Badminton 1:10:00 [3] 4.0 mi (17:30 / mi)
Monday Jun 6, 2011 #
Turbo 45:00 [3] 40.0 mi (1:07 / mi)
ahr:120 max:143