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Training Log Archive: mrs.nosnhoj

In the 1 days ending Dec 7, 2017:

activity # timemileskm+m
  Trail Running1 1:15:00 4.35(17:15) 7.0(10:43) 200
  Total1 1:15:00 4.35(17:15) 7.0(10:43) 200

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Thursday Dec 7, 2017 #

11 AM

Trail Running 1:15:00 [3] 7.0 km (10:43 / km) +200m 9:23 / km

Run up Camperdown and around Loree with Sarah. Guessing on time and distance since my watch gave out after 3mins.

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