Training Log Archive: mrs.nosnhoj

In the 1 days ending Apr 21, 2018:

activity

time

miles

Trail Running

52:00

3.73

(13:57)

6.0

(8:40)

280

Downhill Ski

30:00

Total

1:22:00

3.73

6.0

280

1:22

0:00

Trail Running 52:00 [3] 6.0 km (8:40 / km) +280m 7:02 / km

Conditions in the trail were awful. Punching through every couple steps. Bailed off the trails quickly.

10 AM

Downhill Ski 30:00 [3]

Some tough conditions on a beautiful day