Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mrs.nosnhoj

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  Hiking2 2:30:00 9.38(15:59) 15.1(9:56) 394
  Trail Running2 1:39:00 9.88(10:01) 15.9(6:14) 179
  Total4 4:09:00 19.26(12:56) 31.0(8:02) 573

«»
1:24
0:00
» now
MoTuWeThFrSaSu

Friday Nov 17, 2017 #

3 PM

Trail Running 1:06:00 [3] 10.5 km (6:17 / km) +134m 5:55 / km

Ran the Meaford Loop with Eddie and Jason. Quick

Thursday Nov 16, 2017 #

12 PM

Trail Running 33:00 [3] 5.4 km (6:07 / km) +45m 5:52 / km

Wednesday Nov 15, 2017 #

10 AM

Hiking 1:24:00 [3] 6.2 km (13:33 / km) +292m 10:58 / km

Tuesday Nov 14, 2017 #

9 AM

Hiking (run) 1:06:00 [3] 8.9 km (7:25 / km) +102m 7:01 / km

« Earlier | Later »