Training Log Archive: bwilkinsIn the 1 days ending Jun 5, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 5, 2011 #
Unspecified (Hill Workout) 1:30 [3] 10.5 mi (9 / mi) +2900ft 7 / mi
slept:7.0 weight:144lbs
2X up Gannett from bottom of Stemple. First trip 34:16; second 37:20. V. tired to start. Good run on first trip; had trouble in middle of Gannett on second run up = ran out of gas.