Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runser

In the 7 days ending Jun 12, 2011:

activity # timemileskm+ft
  Unspecified1 1:00:00 5.28(11:22) 8.5(7:04) 1000
  Total1 1:00:00 5.28(11:22) 8.5(7:04) 1000

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Tuesday Jun 7, 2011 #

Unspecified (trail running) 1:00:00 [3] 8.5 km (7:04 / km) +1000ft 5:59 / km

Recovery. Tested foot after the weekend and before my ART appointment to give feedback. Descents seemed to flare it up.

« Earlier | Later »